Mr.Samuel Anderson and Brother Ibra. 
 
By Reginald Anderson Mtui.
B.A.Languages.
In stopping the alcohol addiction you had covered  half way. 1st thing  for this kind of act is the awareness of the effect of the act.2nd is  the strong decision come out of the act. 3rd is the finding of the ways.  Swill differ according to the persons, circumstances,nature,and other.  change the circumstances, i.e you are drinking alone, mingle with  others,if you are drinking with friends isolate from them. For some  persons sudden stopping is not easy stop it and don't drink any more. For  some the withdrawal problems will be high.In that condition dint go  back.take another route. for that get the help of somebody,even the help  of a councilor or friend.Not the old friend who is with you for  drinking.If you are able to cover 28 days you can stop it easel since  your body will change its cycles every 28 days.
 
 
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